Inspirers I hope you all had a magical Christmas surrounded by love and good food! Now that the wrapping paper is cleared away... There is a specific feeling that hits most of us on Saturday evening. It’s known as the "Saturday Scaries." The sun starts to set, and suddenly, the relaxation of the weekend evaporates. Your chest tightens. Your mind starts racing toward the emails waiting for you on Monday morning. You start replaying the awkward thing you said to your boss last week. For years, I lived in this state of chronic, low-grade anxiety. I treated life like a high-stakes test that I was failing. I thought that one wrong move would ruin everything. I thought that everyone was watching me, waiting for me to slip up. I was playing the game of life, but I was playing it with a "Survival Horror" mindset. I was just trying not to die. Then, I stumbled upon a psychological reframe that changed everything. It sounds a bit silly at first, but stick with me. I started t...
Ready to grow? Inspirer offers insights, tips, and encouragement for personal development, cultivating a positive mindset, and finding inspiration in everyday life.