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Showing posts from February 8, 2026

7 Hidden 'Glimmers' You’re Missing Every Day That Can Reset Your Nervous System Instantly

Hello Inspirers   I used to think that finding inspiration required a grand gesture, like booking a one-way ticket to Bali or finally quitting the job that drained me. I spent years waiting for a massive "lightning bolt" moment to strike, believing that happiness was a destination I had to hike toward. But the truth is, while I was busy looking for the mountain peaks, I was stepping right over the diamonds at my feet. Monday mornings, in particular, felt like a gray fog that I just had to "get through" to reach the weekend. Then I stumbled upon the psychological concept of "glimmers." Coined by social worker Deb Dana, glimmers are essentially the opposite of triggers. While triggers activate our fight-or-flight response, glimmers are micro-moments of safety and connection that tell our nervous system it’s okay to relax. They aren't explosion-level joys; they are tiny sparks. When I started actively hunting for these moments, my entire experience of a ...